Can you think yourself thin?
The answer is, yes – sort of The bottom line: it can’t hurt, it may help, definitely worth a try. Affirmations are something I have always promoted with my clients, and something I use myself. In the...
View Article10 tips for a healthy breakfast
Love this article. Short, sweet and to the point. http://www.everydayhealth.com
View ArticleCan Trusting Our Children Help Prevent Obesity?
A repost from about 1 year ago: http://www.nature.com True or False? Very small portion sizes, fat restriction, and calorie awareness are necessary in controlling weight gain for overweight children...
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